Kung Fu Rank Requirements

Orange Belt Requirements

Basic Stances

1. Teng-shen stance (Mountain Climbing Stance)
2. Chi-ma Stance (Horse Riding Stance)
3. Cat stance (Hsu Shih)
4. Small mountain climbing stance (Hsiao teng shan)

Punches and strikes

1. Center Punch
2. Three Punches
3. Grab and Punch
4. Willow palm
5. Palm heel strike
6. Spear hand strike

Kicking

1. Knee Kick
2. Front Kick
3. Roundhouse Kick
4. Side Kick
5. Front leg front kick
6. Front leg roundhouse kick
7. Front leg side kick
8. Inside/outside crescent kick
9. Front kick/roundhouse kick
10. Front kick/side kick
11. Front, round, side kick

Basic Blocks

1. Down BlocK
2. Center Block
3. Forearm Block
4. High Block
5. Side block

Basic Techniques

1. Knife hand strike, step & punch
2. Knife hand strike, front kick & punch
3. Front kick, roundhouse kick & back fist

Basic Techniques (With Partner)

1. Knife hand strike, step & punch
2. Knife hand strike, front kick & punch
3. Front kick, roundhouse kick & back fist

Basic Movements

1. One step/one punch
2. One step/three punches
3. Down block, step & punch
4. Center block, step & punch
5. Forearm block, step & punch
6. High block, step & punch
7. High block, front kick and punch

Sparring techniques

1. Back Fist
2. Ridge hand strike
3. Back fist and punch

Break Falls

1. Forward roll
2. Standard break fall
3. Side fall

Self Defense

1. Wrist grab (same side) break, knife hand strike, grab neck & knee kick
2. Wrist grab (same side) pressure to wrist, step twist and pull
3. Wrist grab (same side) pressure to elbow
4. Wrist grab (cross) pressure to wrist
5. Wrist grab (two hand) pressure to wrist, step twist and pull

Forms
1. Basic form# 1
2. Basic form# 31
3. Duan chuan 2
4. Tan tui 1

Sparring

Kingwood Kung Fu
3838 Woodland Hills Dr.
Kingwood, Texas 77339