Kung Fu Rank Requirements

Yellow Belt Requirements

Basic Stances

1. Teng-shen stance (Mountain Climbing Stance)
2. Chi-ma Stance (Horse Riding Stance)

Punches and strikes

1. Center Punch
2. Three Punches
3. Grab and Punch

Kicking

1. Knee Kick
2. Front Kick
3. Roundhouse Kick
4. Side Kick

Basic Blocks

1. Down BlocK
2. Center Block
3. Forearm Block
4. High Block

Basic Techniques

1. Knife hand strike, step & punch
2. Knife hand strike, front kick & punch
3. Front kick, roundhouse kick & back fist

Basic Movements

1. One step/one punch
2. One step/three punches
3. Down block, step & punch
4. Center block, step & punch
5. Forearm block, step & punch
6. High block, step & punch

Sparring techniques

1. Back Fist
2. Ridge hand strike
3. Back fist and punch

Break Falls

1. Forward roll

Self Defense

1. Wrist grab (same side) break, knife hand strike, grab neck & knee kick
2. Wrist grab (same side) pressure to wrist, step twist and pull
3. Wrist grab (same side) pressure to elbow

Forms
1. Basic form 1

Free Sparring

Kingwood Kung Fu
3838 Woodland Hills Dr.
Kingwood, Texas 77339