
		Introduction to Tai Qi-Qong What is Qigong (Chi Kung)? 'Qi' or 'Chi' means energy. In Yoga, it is called 'Prana'. 'Gong' or 'Kung' means work. Therefore, Qigong means the exercise of your internal energy. It is a 5,000-year-old Chinese healthcare modality that has both endured the test of time and is making a tremendous resurgence at the threshold of the 21st Century. The benefits of Qigong are increasingly recognized for enhancing fitness in mind and body, developing vitality for sports and other activities, and helping in the cure of stress as well as degenerative and chronic diseases. Literally millions practice Qigong in China and around the world each day to successfully treat diseases ranging from hypertension to cancer. For an exercise practice that is easy to learn, learned in a short period of time, and takes 15-20 minutes to do once learned, the benefits are great. Call 281-361-5400 for more information and ask for Jenny. Kingwood Kung Fu 3838 Woodland Hills Dr. Kingwood, Texas 77339 Home \| About Us \| Directions \| Programs \| Instructors \| Student Area \| Contact Us \| Site Map

Introduction to Tai Qi-Qong

What is Qigong (Chi Kung)? 'Qi' or 'Chi' means energy. In Yoga, it is called 'Prana'. 'Gong' or 'Kung' means work. Therefore, Qigong means the exercise of your internal energy. It is a 5,000-year-old Chinese healthcare modality that has both endured the test of time and is making a tremendous resurgence at the threshold of the 21st Century. The benefits of Qigong are increasingly recognized for enhancing fitness in mind and body, developing vitality for sports and other activities, and helping in the cure of stress as well as degenerative and chronic diseases. Literally millions practice Qigong in China and around the world each day to successfully treat diseases ranging from hypertension to cancer.

For an exercise practice that is easy to learn, learned in a short period of time, and takes 15-20 minutes to do once learned, the benefits are great.

Call 281-361-5400 for more information and ask for Jenny.

Kingwood Kung Fu
3838 Woodland Hills Dr.
Kingwood, Texas 77339