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Yellow Belt Requirements Tai Chi

Breathing

1. Two hand breathing
2. Single hand breathing, right/left
3. Two hand breathing with knee bends

Basic Stances

1. Front forward stance
2. River stance
3. White Crane spreads wings
4. Single leg stance
5. Horse stance

Foot movement

1. Moving
2. Turning

Tai Chi Form

1. Part I

 

 

Kingwood Kung Fu
3838 Woodland Hills Dr.
Kingwood, Texas 77339

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